Take back control,
from the inside.
Confidential support for anxiety, low mood, and sleep issues. Expert prescribers, effective treatments, delivered discreetly.
from £19/month • 100% confidential • Expert prescribers
1 in 4 people will experience a mental health problem each year
You're not alone. Our confidential service provides expert support and effective treatments to help you feel better.
Work pressure, relationship difficulties, financial worries, and major life changes can all contribute to mental health challenges. Recognising these triggers is the first step toward managing them effectively.
Imbalances in neurotransmitters like serotonin, dopamine, and noradrenaline can affect mood, anxiety, and sleep. Medications work by helping to restore balance to these chemical messengers.
Poor sleep and mental health are closely linked. Anxiety and depression can disrupt sleep, while lack of sleep worsens mental health symptoms. Breaking this cycle is often key to recovery.
Physical and mental health are deeply connected. Chronic conditions, hormonal changes, and even vitamin deficiencies can impact how you feel mentally. A holistic approach often works best.
How do mental health medications work?
Mental health medications help restore balance to brain chemistry. They're not a sign of weakness - they're a tool to help you feel more like yourself while you work on recovery.
What medications do:
- Restore balance to neurotransmitters
- Reduce anxiety and worry symptoms
- Improve mood and motivation
- Support better sleep patterns
Treatment Effectiveness
Based on clinical research
Our Treatments
Frequently Asked Questions
Is it normal to need medication for mental health?
Absolutely. Just like you'd take medication for a physical health condition, medication for mental health is a valid and often essential part of treatment. There's no shame in getting the help you need - it's a sign of strength.
How long does treatment take to work?
Most mental health medications take 2-4 weeks to begin working, with full effects often seen at 6-8 weeks. It's important to continue taking your medication even if you don't feel immediate improvement. Your prescriber will monitor your progress.
Will I need to take medication forever?
Not necessarily. Many people take medication for a period of time to help them through a difficult phase, then gradually reduce with their prescriber's guidance. Treatment length varies based on individual needs - there's no one-size-fits-all approach.
What about side effects?
Like all medications, mental health treatments can have side effects. These are usually mild and often improve after the first few weeks. Common ones include nausea, headaches, and sleep changes. Our prescribers will discuss what to expect and how to manage any side effects.
Is my consultation confidential?
Yes, completely. All consultations are private and your information is protected. Medications arrive in discreet, plain packaging with no indication of contents. We take your privacy extremely seriously.
Should I also consider therapy?
Combining medication with therapy often provides the best outcomes for many conditions. Medication can help you feel stable enough to engage with therapy effectively. We can discuss referral options during your consultation.
Real Results, Real People
Join thousands who have taken the first step toward feeling better.
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