Expert care,
for women's bodies.
Expert support and effective HRT treatments delivered to your door. Take control of your symptoms and feel like yourself again.
from £29/month • Prescriber support • Ongoing care
Around 13 million women in the UK are perimenopausal or menopausal
Yet many suffer in silence. Our expert-led programme provides personalised HRT and ongoing support to help you thrive.
During perimenopause and menopause, oestrogen and progesterone levels decline significantly. These hormonal shifts cause a wide range of symptoms from hot flushes to mood changes. HRT helps restore hormonal balance.
Hot flushes and night sweats are the most common menopause symptoms, affecting up to 80% of women. These vasomotor symptoms occur when hormone changes affect the body's temperature regulation.
Hormonal fluctuations can disrupt sleep patterns and affect mood, leading to irritability, anxiety, and low mood. Quality sleep is essential for overall wellbeing and hormone balance.
Declining oestrogen affects bone density, heart health, and cognitive function. HRT can provide protection against osteoporosis and may support cardiovascular health when started at the right time.
What is HRT?
Hormone Replacement Therapy (HRT) replaces the hormones that decline during menopause. It's the most effective treatment for menopause symptoms and can provide significant relief.
How HRT helps:
- Reduces hot flushes and night sweats
- Improves sleep quality and energy levels
- Supports mood and cognitive function
- Protects bone density and heart health
Symptom Relief
Based on clinical research
Our Treatments
Frequently Asked Questions
What is HRT and is it safe?
Hormone Replacement Therapy (HRT) replaces the hormones that decline during menopause. Modern HRT is considered safe for most women under 60 or within 10 years of menopause. The benefits typically outweigh the risks for women with significant symptoms.
When should I consider HRT?
If menopause symptoms are affecting your quality of life, work, relationships, or sleep, it's worth considering HRT. There's no need to "push through" - effective help is available. Our prescribers can assess your individual situation.
How quickly will I feel better?
Many women notice improvements within 2-4 weeks of starting HRT, with full benefits typically seen after 3 months. Hot flushes often improve within the first few weeks. Sleep and mood may take a little longer to stabilise.
What types of HRT are available?
HRT comes in various forms including patches, gels, sprays, and tablets. There's oestrogen-only HRT for women who've had a hysterectomy, and combined HRT (with progesterone) for women with a uterus. Our prescribers will recommend the best option for you.
Are there alternatives to HRT?
Yes, we offer various options including non-hormonal treatments for those who cannot or prefer not to take HRT. Lifestyle changes, vaginal oestrogen, and other medications can help with specific symptoms. Our prescribers will discuss all suitable options.
Will my treatment be discreet?
Absolutely. All orders arrive in plain, unmarked packaging with no indication of the contents. Your privacy is always protected, and all consultations are completely confidential.
Real Results, Real People
Join thousands of women who have taken control of their menopause journey.
Complete a short consultation to see if you are eligible for treatment.
Begin ConsultationWomen's Health Insights
Expert advice and guidance to support your menopause journey
Understanding HRT: A Complete Guide
Everything you need to know about hormone replacement therapy and how it can help.
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Lifestyle Changes That Help Menopause
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